Take a deep breath...

Pure Wellness Skin & Body Clinic

1st Jun, 2016

Cleansing detox soup

If you’re looking for an easy, warming recipe packed full of all the immune-boosting natural remedies that our bodies need, look no further. Stuffed with leafy greens, zingy lemon and a dash of spice, this cleansing soup will nourish you to your core.

You will need:

  • 1/4 cup vegetable broth
  • 1/2 of a red onion, diced
  • 2 cloves garlic, minced
  • 3 celery stalks, diced
  • 3 medium carrots, diced
  • 1 small head of broccoli, florets
  • 1...   
10th May, 2016

Your Wedding Day - 5 Makeup Mishaps to Avoid

Professional bridal makeup should be something that appears in your budget, and should not be left to chance. Too many brides have let cousin Ann do their makeup – on the day. The look of regret and disappointment is something even a talented photographer can’t erase.

To make sure that your happily ever after starts off well, we’ve compiled a list of a few trip wires that the...    READ MORE...

5th May, 2016

3 Smart Anti-Ageing Shortcuts for Busy Moms

There is a lot of not-so-subtle pressure on women to look younger.

If you fancy going under the knife to maintain your exquisite good looks, then that’s nobody’s business but yours. If that’s outside your budget or your comfort zone, there are many other ways to trick the system.

We’d like to offer some tried and tested anti-ageing solutions that are guaranteed to bring back your youthful...    READ MORE...

25th Apr, 2016

4 Facts About Gut Health That You Never Knew

It’s one of those problems that we don’t discuss in polite society. We all have to deal with it – but we don’t like to talk about it.

The health of our gut – and the effect it has on the rest of our body – is now being openly debated by science. We may listen with interest but never apply it to ourselves.

The facts show...   

18th Apr, 2016

Peel back the years with a little help from nature

Time waits for no man – or woman.

This old adage can be especially true when we peer into the mirror. Our age, lifestyle choices and diet are all carved into our skin. The good news, however, is that there are simple ways to peel away the damage and uncover gorgeous glowing skin.

A lot of money and time is spent on anti-ageing treatments. Some of them work better...    READ MORE...

11th Apr, 2016

Ancient therapies in modern bodies – let’s talk about “cupping”

There is simply no better way to spend a couple of hours than enjoying a gentle, soothing massage.

But not everyone sees massage as a therapy – a way to revive and revitalise your body.

Cupping massage is an excellent example of a highly effective therapy masquerading as an hour of pamper time.

History has fascinating evidence of ancient Chinese and Egyptian...    READ MORE...

22nd Mar, 2016

Naturally Botoxed – What Are Your Options?

While Hollywood glamour demands it – Botox treatments are not the automatic choice for reducing lines and wrinkles. Many of us are looking for a less invasive option.

Thankfully there are some excellent alternatives which can be just as effective.

Before embarking on a series of facial treatments, we definitely encourage you to start from the inside. Inner wellness and good...    READ MORE...

14th Mar, 2016

Find Your Rhythm – The Importance of Regular Exercise

As much as we rail against it – getting fit and staying healthy is not a once-off achievement. A salad on Monday afternoon cannot undo two pizzas and a bottle of Merlot the night before. It’s a great start, but it’s a consistent effort that gets lasting results.

As the somewhat frenetic new year rolls on into a cooler and slightly more...    READ MORE...

7th Mar, 2016

Awesome In Autumn – Immune Boosting Smoothies In Your Favourite Colours

March marks the beginning of Autumn – cool days and long, still evenings. It’s the perfect time to prepare your body for the colder winter months by boosting your immune system and protecting your gut.

The deep red tones of autumn -  with hints of ruby and scarlet - aren’t reserved just for the outside of your body. These colours are also found in READ MORE...

1st Mar, 2016

Getting Your Glow On – Pregnancy and Your Skin

Women are incredible beings. They can put in a full day’s work at the office, carry the emotional and psychological load of a family – and still make time to throw together a killer roast beef with Yorkshire puddings. But it has to be said, that when a woman is carrying a little human inside her – the rules tend to change.

Yes, pregnancy...